“Silverfit programme helped me regain my balance and confidence every day.”
Raymond Ong, 77 years young
ABOUT US
Helping Seniors Age with Strength, Confidence and Purpose
SilverFit is the creator of the RE Method™ — a proprietary active ageing framework that helps seniors stay strong, active and independent.
Through personalised coaching, community programmes and certified RE Coaches, we empower seniors to live healthier, more confident and independent lives.
Our mission is simple: To help seniors age with strength, confidence and purpose.
OUR STORY
Why SilverFit Was Created
SilverFit was born from a simple belief:
Ageing should not mean giving up strength, confidence or independence.
Through the RE Method™, we help seniors stay active, capable and engaged in the people and activities they love.
Meet Our Founders
Joel & Yvonne Ong
SilverFit was founded by husband-and-wife team Joel and Yvonne Ong, united by a shared belief that every senior deserves the opportunity to age with strength, confidence and purpose.
Combining Yvonne’s expertise in education, movement and senior fitness with Joel’s experience in business leadership and growth, they created SilverFit to help seniors stay strong, active and independent.
Yvonne Ong
Co-Founder & Creator of the RE Method™
With over 15 years of experience as a Physical Education Teacher and specialised training in senior fitness, Yvonne developed the RE Method™ to help seniors age with strength, confidence and independence.
“I believe every senior deserves the opportunity to age with strength, confidence and purpose.”
Qualifications
✓ ACE Certified Personal Trainer
✓ ACE Senior Fitness Specialist
✓ ACE Youth Fitness Specialist
✓ CPR & AED Certified
✓ Certified Spin Instructor
✓ Special Needs Trained (NIE)
✓ 15 Years as a Ministry of Education Physical Education Teacher
